| FOOD AND LIVING |

Nothing says winter like a bowl of hot soup and this Tomato and Fennel Soup Recipe will have you warm in no time.

This is a vegetarian, low fat, low kilojoule recipe.

Changing your home interior to compliment the season is an easy way to refresh your living space, and this winter the trends reflect the outdoors with neutral, earthy tones. We asked expert Caroline Davis from Dandi to share.

We have found some simple solutions for combating ants; most will only keep you sane in the short term because as yet we haven’t come across a permanent solution. Even pest control companies won’t offer a guarantee

If you are looking for an energy boost, we recommend the new Juice Shots from Tasmanian company, Juicy Isle.

A fun alternative to vitamins and a healthier option than many other energy boost drinks.

Cook It: Apple and Butterscotch Pie

This Apple and Butterscotch Pie Recipe is a delicious twist on an old favourite, a warm dessert perfect for a cold Winter evening.

Coffee Types

Coffee is one of the most popular drinks of choice to help you get through the day, and with so many varieties picking a favourite can be quite a challenge. Coffee isn't just coffee so we have made the task of picking from a menu much easier.

Pompadour's Rhapsody 100% Soy Wax Candle is the bee's knees (although technically being soy it has nothing to do with bees wax at all). Made in Australia, it has a gorgeous floral fragrance which lingers and leaves your home or office smelling fresh and welcoming. READ MORE

| NEW FOOD IDEA |

Chololate Mud

Chocolate spread on sandwiches is not only a lunch-box favorite but also a much loved treat for many Aussie kids. To keep up with healthier food trends, Australian chocolate company Sweet William has now introduced ‘Mud’, a chocolate spread which contains 60 percent less sugar, compared to other brands.

Available in Woolworths RRP $3.99.

www.sweetwilliam.com.au

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